Saturday, February 28, 2015

Nerd Fitness - Challenge 9 - Carry On...



Just thought I would post my new Nerd Fitness challenge here! I took a challenge off, because I just needed to step back and unplug for a bit! I am glad to be back going strong!! :)





MAIN QUEST: Lose Weight Feel Great!

To hit my goal range of 125-135 and do it in a healthy way!

Goals (diet and fitness related) that will help me achieve Main Quest:

1. 21 Day Fix eating plan - I have been doing this for almost 3 weeks now and I am loving it!
A: 36-42 days
B: 30-35 days
C: 25-29 days
D: 20-25 days
F: <20 days
Ability to earn 1 CON point.

2. 21 Day Fix workout plan - a different 30 minute workout each day
A: 36-42 days
B: 30-35 days
C: 25-29 days
D: 20-25 days
F: <20 days
Ability to earn 3 STA, 3 STR points, 3 DEX points.

3. Hit my 10,000 steps goal on my FitBit at least 3x a week
A: 15-18 days
B: 12-14 days
C: 9-11 days
D: 6-10 days
F: <6 days
Ability to earn 2 STA point.

PICK YOUR SIDE QUESTS
Side Quest 1: Work my business
I want to replace my income, so I really need to work my side business hard!
I also want to help as many people as possible along the way! :)
1. Add 3 new coaches to my team
2. Add 15 new customers

Grading:
A: 3 coaches, 15 customers
B: 2 coaches, 12 customers
C: 1 coach, 10 customers
D: 0 coaches, 8 customers
F: <8 customers
Ability to earn 2 CHA points.

Side Quest 2: Budget
Now that my husband is out of school and is working at 3 hospitals, we finally have the money to stick to a budget!!
I have been working on one, and I want to finish it and stick to it and put money in savings!

1. Finish budget for the rest of the year.
2. Put $2000 in savings
3. Pay ALL bills on time
4. Start credit counseling. 

Grading:
A: All 4 items done
B: 3 items done
C: 2 items done
D: 1 item done
F: 0 items done
Ability to earn 1 WIS point.

21 Day Fix eating - 0/7 - 0/7 - 0/7 - 0/7 - 0/7 - 0/7 - 0/42
21 Day Fix Workout - 0/7 - 0/7 - 0/7 - 0/7 - 0/7 - 0/7 - 0/42
10,000 Steps - 0/3 - 0/3 - 0/3 - 0/3 - 0/3 - 0/3 - 0/18
Coaches - 0 - 0 - 0 - 0 - 0 - 0 = 0
Customers - 0 - 0 - 0 - 0 - 0 - 0 = 0
Budget Items - 0/4


Mini Challenges:
Week 1: +1 WIS
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:

Rewards(these might change...):
Start: 219
Goal 1: -10 lbs: 209 - Win the Dietbet - Get $$! -
Goal 2: -30 lbs: 190 or Size 16 or Waist size 35" - BeachBody Coach Shirt
Goal 3: -40 lbs: 180 or Size 14 or Waist size 34" - Cartilage piercing
Goal 4: -50 lbs: 170 or Size 13 or Waist size 32" - New pair of Justin boots
Goal 5: -60 lbs: 160 or Size 12 or Waist size 30" - ?
Goal 6: -70 lbs: 150 or Size 10 or Waist size 29" - Anchor tattoo and wrist quotes
Goal 7: -80 lbs: 140 or Size 8 or Waist size 28" - Lionheart tattoo
Goal 8: -90 lbs: 130 or Size 6 or Waist size 27" - New wardrobe - shopping spree!!

STATS:
Female/41
Start Weight: 219 (BMI 40.1)
Current Weight:205
Goal Weight: 125-135
Height: 5'2"
Jeans size: 16-18
Diet: 21 Day Fix
I reserve the right to change my challenge week to week if I get bored!!   :)

         03/11/13       04/22/13       09/18/13     10/02/13      10/23/13     11/11/14               Total Lost so Far
Bust:       38"               38"             38"                38"               36"            37"                                1"
Breasts:  45"               45"             45"                44"          42.25"            43"                                2"
Belly:      42"            40.5"           39.5"                38"               37"           38"                                4"
Hips:       45"               43"         43.75"                43"               43"          44"                                 1"
Thigh:     27"               27"             27"              26.5"               27"       26.75"                          0.25"
Calf:        17"            16.5"          17.5"            17.25"            16.5"           16"                                1"
Bicep                                                                                        13"           14"                             +1"
Wrist                                                                                           6"            6"                                0
Neck                                                                                         14"       14.5"                           +0.5"

Butt (lol)                                                                                    47"       47.5"                           +0.5"
Ankle                                                                                                          9"                                    
Forearm                                                                                                  8.5"                                    


New way of measuring some of this... so I will start over from here! 

                                      02/02/2015       02/10/2015       02/22/2015         Total inches lost:
Chest:                                   39"                  39"                 38.25"                         0.75"
Waist:                                    40"                  39"                 38.25"                        1.75"
Hips:                                      41"                  41"                 39.5"                          1.5"
Right Thigh:                           26"               25.5"                 25.5"                          0.5"
Left Thigh:                          26.5"             25.75"                 26"                             0.5"
Right Bicep:                           14"               13.5"                 13.5"                          0.5"
Left Bicep:                             14"                  14"                  13.5"                         0.5"
  Total:                                 200.5"            197.75"             194.5"                         6"                    

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